I have practised yoga for some 20 years. In 2011/2012 I took the British Wheel of Yoga’s Foundation Course, and in 2013/2014 I trained to become a yoga teacher with Camyoga, qualifying as a 200-hour diploma tutor. In April 2016 I attended the London based Restorative Yoga training with Judith Hanson Lasater, and qualified as a Relax and Renew® Level 1 Trainer. Ridgeway Yoga was born in November 2014. After a 3-year break after major surgery and a different job, I returned to teaching in November 2019. The pandemic and two house moves prevented teaching in person from March 2020. I returned to teaching from the end of May 2021.
My teaching style is friendly, warm and welcoming. We’re all different and the most important thing is that you enjoy your yoga practice.
I remain indebted to my teachers Jane Dawson, Vanessa Lynch, Denise Irwin, and particularly Beverely Nolan and Rachael Moore from the 2013/2014 CamYoga teaching faculty, and Judith Hanson Lasater.
ridgewayyoga.co.uk 